We’ve all been there – you’re cleaning out your pantry or refrigerator, and you come across a package of food that has passed its expiration date. Before you toss it in the trash, consider that many foods are still safe to consume even after they’ve expired. In fact, some foods can remain perfectly fine and even delicious beyond their printed dates. Here’s a list of 18 foods that you can eat even if they’re expired, as long as you follow some simple guidelines.

1. Yogurt: Yogurt can often be consumed beyond its sell-by date. Just give it a good sniff and taste before eating. If it smells sour or has an off taste, it’s best to avoid it.

2. Eggs: Eggs can be used even after their expiration date. To check their freshness, place them in a bowl of water – if they sink, they’re good to go. If they float, it’s time to discard them.

3. Hard Cheese: Hard cheeses like cheddar, Parmesan, and Gouda can be enjoyed after their expiration date. Simply cut off any moldy parts before eating.

4. Canned Goods: Canned foods are designed to have a long shelf life. As long as the can isn’t damaged or bulging, the contents are likely safe to eat.

5. Pasta: Dry pasta can last indefinitely if stored in a cool, dry place. Even if it’s past its date, it’s safe to eat unless it shows signs of insects or an off smell.

6. Rice: White rice has a long shelf life and can be consumed safely beyond its expiration date. Just ensure there are no signs of pests or an unpleasant odor.

7. Bread: Bread can be enjoyed after its sell-by date if it’s not moldy. You can also freeze it to extend its shelf life.

8. Frozen Vegetables: Frozen vegetables are usually safe to eat even after the date on the package. They may lose some quality over time, but they’re still nutritious.

9. Cereal: Dry cereal can be consumed past its expiration date if it’s still crunchy and doesn’t have an odd smell or taste.

10. Chocolate: Chocolate can develop a white coating called “bloom,” which is safe to eat but may affect texture and taste. It’s best to store chocolate in a cool, dry place.

11. Canned Fish: Similar to other canned goods, canned fish like tuna and salmon can be consumed beyond the expiration date if the can is intact.

12. Honey: Honey doesn’t spoil easily due to its low water content and natural preservatives. It may crystallize over time, but it’s still safe to eat.

13. Vinegar: Vinegar is acidic and can last indefinitely. Even if it’s cloudy or has sediment, it’s safe to use.

14. Spices: Spices don’t necessarily spoil, but they may lose flavor over time. If they still smell strong, they’re likely safe to use.

15. Dried Legumes: Dried beans, lentils, and peas can be used past their expiration date if they’re stored in a cool, dry place and show no signs of pests.

16. Nut Butter: Nut butters can be consumed beyond their best-by date if they haven’t gone rancid. Give them a stir before using.

17. Jams and Jellies: Jams and jellies have a high sugar content, which helps preserve them. As long as there’s no mold or off odor, they’re generally safe to eat.

18. Snack Foods: Chips, crackers, and pretzels can still be enjoyable after their expiration date, as long as they haven’t become stale or rancid.

While many foods can be consumed beyond their expiration dates, it’s crucial to trust your senses. Always inspect the food for signs of spoilage, such as an off smell, strange appearance, or unusual texture. If in doubt, it’s safer to err on the side of caution and discard the item. By being mindful and following these guidelines, you can minimize food waste and make the most of the items in your kitchen pantry.