Whether it’s stress, medication, clothing that’s too tight, or a meal that’s too greasy or too spicy, heartburn can have many causes. The body’s reaction is not long in coming. Too much gastric acid is produced, which can no longer hold its own in the stomach and enters the esophagus. For those affected, the task now is to alleviate the unpleasant discomfort as quickly as possible. Sodium bicarbonate has proven to be an effective home remedy against heartburn.

Heartburn causes an unpleasant burning sensation and pain in the abdomen and chest area. Sometimes it also occurs in conjunction with nausea. Those affected also frequently complain of an unpleasant feeling of pressure in the area of the breastbone. However, you do not need expensive medication to relieve the symptoms as quickly as possible. Sodium bicarbonate can provide quick and easy relief for occasional heartburn after a heavy, fatty meal. Here we explain how it works.

Sodium bicarbonate against heartburn

Sodium bicarbonate consists of sodium and hydrogen carbonate and has an alkaline effect. When the hydrogen carbonate combines with water, CO₂ is formed. The combination of CO₂ and hydrogen carbonate can eventually neutralize acids. Therefore, if you have heartburn, simply stir a teaspoon of baking soda into a glass of water and drink the liquid in small sips. The sodium bicarbonate neutralizes the excess stomach acid – within seconds! The burning sensation and the feeling of pressure in the chest area are also relieved with the help of this home remedy. Sodium bicarbonate not only helps against heartburn, but also against bloating and discomfort after too rich meals. By the way, you can drink up to three glasses of water with baking soda throughout the day.

Important: If you often suffer from heartburn, you should not treat the symptoms with home remedies over a longer period of time. It is essential to have the causes clarified by a doctor. Sodium bicarbonate should also not be taken over a longer period of time, as it can upset the pH value of the stomach if taken over a long period of time. However, the short-term use of sodium bicarbonate is absolutely safe and for many the savior in an emergency.

The bottom line is that baking soda works effectively against heartburn, making it a first-rate alternative to expensive medications. Here you can find more tips that quickly and effectively relieve the symptoms of heartburn.