Have you ever tried sleeping through the night with a clove of garlic under your pillow and see what happens? It may seem a little strange to you, but this remedy our great-grandparents used is truly amazing and has countless positive effects on our health. Are you curious as to why? All you have to do is keep reading.

Garlic clove under the pillow: the health benefits

Of course, there is the odor problem, which for many people is quite difficult to bear. If you have overcome this “little obstacle”, you just have to try the ancient remedy for beauty and well-being,      which we recommend today and which consists in putting a clove of garlic under your pillow.

This very simple gesture (and which may seem bizarre) is actually a real panacea for health, since besides having the power to ward off negativity and negative influences (garlic acts a bit like chasing dreams against nightmares), it also has many benefits for the health body. Don’t you want to know what they are? Jump immediately to the next paragraph to discover them in detail.

Garlic clove under the pillow as a remedy for catarrh

Often in the winter season flu, cough and phlegm are our “faithful companions”. There are those who do not like to take a lot of medicines but prefer old natural remedies and use the gifts of Mother Nature to heal themselves. Here it is recommended to put a clove of garlic under the pillow at night in case of catarrh, as this food has an expectorant effect and improves breathing and clears the bronchi. Seeing is believing!  In addition, garlic acts as a natural antihistamine, strengthens our immune system and protects us from colds, because when you breathe, the exhaled odor decongests the nasal passages.

Garlic head for insomnia

Garlic contains substances called sulfites, which when dispersed in the air, have a super relaxing effect. So, it not only promotes sleep and counteracts insomnia, but actually improves the sleep-wake rhythm and reduces the likelihood of night awakenings. Of course, you always have to put up with the smell of garlic under your pillow! In ancient times, it was considered an amulet against demons, so it was placed under the pillow for its protective function. Sleeping with a garlic bulb under the pillow also improves physical and mental performance, as good sleep is essential to be active and full of energy throughout the day!

Garlic to eliminate toxins and cleanse the liver

Putting garlic under your pillow at night also has a positive effect on the liver and helps eliminate toxins. Experts agree that it improves blood circulation and is therefore an excellent natural remedy for the prevention of blood clots.

Have you seen how much extraordinary potential a simple clove of garlic under the pillow has? Relying on the remedies of our grandparents and great-grandparents is never wrong. Ancient knowledge comes from customs that are thousands of years old, and it is good and right to pass on these traditions, as there is often a scientific basis behind so many of our ancestors’ sayings and strange habits.  All you have to do is try this remedy and wait for the beneficial effects!